Dr. Kausthub Desikachar sera de retour à Yogamoves en mars 2019 pour dispenser un atelier sur les Mudras et Bandhas. Il s'agit de 15 heures de formation sur trois jours.
The Subtle Tools of Yoga
The limitless human potential is often deeply hidden within us, not just beneath our psyche, but also within the layers of conscious and unconscious patterning. Unlocking them to fully manifest into our lives is a key aspect of personal growth and spiritual development. This process requires sustained effort and the practice of powerful tools, under careful guidance and supervision. The role of Mudrä-s & Bandha-s can serve as a vital instrument in this process of personal evolution. Mudrä-s are very intricate tools of Yoga, that harness the fire within us to help nourish the inherent seeds of our capabilities. They are discussed extensively in classical texts such as Haöhayogapradépikä & Çiva Samhitä, as well as modern classics such as Yoga Makaranda of T Krishnamacharya. When appropriately practiced together with a sophisticated system of breath and visualization, Mudra-s & Bandha-s touch different layers of the human system and aid in our positive transformation. Owing to the great power it can harness, the Yogi-s showed great respect to these tools and only learnt and practiced under watchful guidance. They also understood and considered all the pre-requisites these tools required, before practicing themselves or teaching them to others. This enriching seminar will explore the most important Mudrä-s in detail, presenting the core principles and frameworks within which they must be understood and practiced. The program will deal with presenting pre-requisites for the practice of each Mudrä, the technical nuances of their practice, benefits and contraindications. The seminar will present previously unknown material on these very subtle concepts of Yoga and how to apply them carefully in personal practice or in the practice of students.This seminar will be most useful to serious practitioners of Yoga, as well as Yoga Teachers and Trainers who are wanting to take their practice to the next level. Guidelines of self-observation on the effects of such practices will also be provided and participants will also be offered opportunities to explore these further. This inspiring and practical seminar, taught by Dr. Kausthub Desikachar, the grandson of Yogacarya T Krishnamacharya, will be the ideal opportunity to delve into this topic and find appropriate means to explore the subtle yet practical teachings of Yoga. Assistive handouts will also be presented as an important learning tool.
Dr. Kausthub Desikachar is known for his remarkable, deep and well versed knowledge and his ability to present the ancient teachings in a way that is profound as well as applicable for modern day practitioners.
**** Schedule ****
Friday 22nd, Saturday 23rd and Sunday 24th march 2019
The worshop will be in English
Duration of the workshop: three days (15 hours)
Places are limited to 26 practitioners
You can only book for the entire weekend (friday, saturday and sunday)
Price for the entire weekend:
*** Members Yogamoves — unlimited or 10 classes card- 210€ (registration and payment) until February 1st 2019 (230€ afterwards)
*** Non Members 230€ (registration and payment) until February 1st 2019 (250€ afterwards)
When you pay online, choose the full price then continue the purchase process, the discount (early bird price) will appear in the second step.